Shvat: Rooted in Breath
January 18 @ 8:15 pm – 10:15 pm
$100.00
An exploration of the month of Shvat through breathwork, described as a “powerful somatic practice” designed to help release stress and emotional residue. The session involves conscious, guided breathing to calm the nervous system and reconnect with inner peace and clarity.
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Relevant Info:
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Occasion: Rosh Chodesh Shvat
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Cost: $100
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What to bring: A mat (required); a pillow and blanket (optional).
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