Activity

This invigorating dance workout will get you moving in no time! A great way to connect with others and have fun while getting fit!

Discover new perspectives and self appreciation as you explore life’s journey and challenges through guided writing prompts and supportive decisions.

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

  Art Class V is a 2 part series,  1/14 & 1/21 Art supplies can be purchased for $35 at The Space

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

Art Class V is a 2 part series, 1/14 & 1/21 Art supplies can be purchased for $35 at The Space

Art supplies can be purchased for $35 at The Space

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

  Art Class VI is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space

Art supplies can be purchased for $35 at The Space