Activity

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

Art Class V is a 2 part series, 1/14 & 1/21 Art supplies can be purchased for $35 at The Space

Art supplies can be purchased for $35 at The Space

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

  Art Class VI is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space

Art supplies can be purchased for $35 at The Space

Art Class V is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space

A creative movement group that explores the powerful connection between motion and emotional expression.  Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening your connection with your body. No dance experience required! Feb 5th – March 12th