Understanding menopause and intimacy through body and soul. Join us for a thoughtful 2 part class designed to bring clarity and confidence during midlife: Part 1: A clear overview of the menopause process, what to expect physically, hormonally, and emotionally Part 2: A Torah perspective on intimacy during this stage – guided with sensitivity, wisdom, […]

Hear from a therapist and camp mother for guidance and support. Dr. Naomi Press, PHD (Child and Adolescent Therapist) Mrs. Brochie Wilner (High School Teacher & Camp Mother)

Breathwork is a gentle yet powerful practice that uses conscious breathing to help you access deeper layers of the body and mind, creating space for healing, clarity, and release.