In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
A down-to-earth guide to navigating the holidays with self-compassion and realistic goals. Debunk stereotypes and myths to find the true essence of Tishrei and deepen our connection with Hashem while juggling real life
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Hallel & Inspiration hosted by Baila Frankel & Miriam Weinberg Guest Speaker Mrs. Rochel Weinstein
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
11/5 Kedushas Shabbos: The Halachos of Making Shabbos Special 11/12 Bishul Part I: Heating & Reheating 11/19 Practical Applications of Borer, Tochein, Lash, and Koseiv 11/26 Ripping, Cutting, and Building – When is it Allowed? 12/3 Bishul Part II: Specific Applications of Heating and Reheating 12/10 Cleaning, Brushing, Tying & Dyeing Rabbi Sender Haber has […]
