Event Series Bechira

Bechira

Speaker: Mrs. Devora Koenig

Join as we explore the mechanics and parameters of free will according to the timeless teachings of Rav Dessler זצ״ל. Gain an appreciation of how enriching and empowering our ability to choose is – ובחרת בחיים

Event Series The Moving Body, The Thinking Mind

The Moving Body, The Thinking Mind

Speaker: Esty Nadler, LCSW & Tzipora Nadoff, LCSW

A creative movement group that explores the powerful connection between motion and emotional expression.  Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening your connection with your body. No dance experience required! Feb 5th – March 12th  

Transcendence: Chaburah Learning “Living Aligned” by R’ Baruch Gardner

Speaker: Chayalit Gottesman & Tzipora Nadoff

Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner hosted by Tzipora Nadoff and Chayalit Gottesman. Come connect, reflect, and learn. Babies are welcomed! (We are fully stocked with toys for 0-1 year olds.)

Free
Event Series Pilates

Pilates

Speaker: Chayla Kaplovitz

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors that traditional reformer exercises.