The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner hosted by Tzipora Nadoff and Chayalit Gottesman. Come connect, reflect, and learn. Babies are welcomed! (We are fully stocked with toys for 0-1 year olds.)
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Join us for a meaningful and engaging talk about embracing the light within, finding hope in challenges, and appreciating the goodness at our core. Don’t miss this opportunity to step into Chanukah with a renewed perspective and a heart full of light and inspiration!
