The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
We will be using the morning Brachos as a springboard to putting our lives- the challenges, successes, struggles and goals- into a more meaningful and spiritual context. This will hopefully let us see more of our world through the lens of Hashem’s love and involvement.
Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to the best versions of themselves. By joining this Introductory workshop, you will learn about the power of your non dominant hand and get to experience […]
Special Guest Interview with Mrs. Marlit Wandel: From Trauma to Triumph: A Holocaust Survivor’s Journey Through Postpartum Healing
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience and simcha.
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience and simcha.
