The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
Art Class VI is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner hosted by Tzipora Nadoff and Chayalit Gottesman. Come connect, reflect, and learn. Babies are welcomed! (We are fully stocked with toys for 0-1 year olds.)
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
