Event Series Mommy and me

Mommy and me

Mothers and little ones are warmly invited to enjoy a gentle, joyful time together. Through music, toys, and simple movement, this special gathering offers connection, calm, and delight—nurturing moments of […]

Free
Event Series Coffee with Baila

Coffee with Baila

Speaker: Baila Frenkel

Join Baila Frenkel for a warm, welcoming weekly group that brings in a variety of speakers and thought-provoking topics. With her delightful world experience and engaging personality, Baila keeps every […]

Free

Adar – Breathe and Rejoice

Join us as we explore the energy of Adar through breath, laughter, and embodied joy. Breathwork is a powerful somatic practice that helps the body release stored stress and emotional residue, while reconnecting you to a sense of inner safety, clarity and peace.