For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter

Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha

Art Class V is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space

A creative movement group that explores the powerful connection between motion and emotional expression.  Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]

In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.