Want stronger, healthier relationships - with your husband, kids, friends, or even yourself? This workshop pulls wisdom from Torah, real life, and psychology to help you connect with more empathy, […]

Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. […]

A hands on learning experience that integrates IFS principles with real- life parenting challenges. Robin Gutman is a licensed therapist who helps women reconnect with themselves so they can show […]

5/7: Trusting the Journey 5/14: Just Walk Beside Me 5/21: Ko Somar L'beis Yaakov: Women and Torah 5/28: Home Sweet Home

Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner […]

Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love - now with added joint strengthening and mobility restoration. Build a stronger, more resilient body. […]

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.