Join Mina Glick, a well-known educator and speaker, as she draws on in-depth textual sources to help us weave together the many parts of our lives. With her clarity and […]
Join Baila Frenkel for a warm, welcoming weekly group that brings in a variety of speakers and thought-provoking topics. With her delightful world experience and engaging personality, Baila keeps every […]
Join Rabbi Haber for a series that brings Shabbos halacha to life. With his trademark clarity and depth, Rabbi Haber unpacks the why behind the what — revealing the meaning, […]
Are you feeling stressed? Overwheled, tired, worried or anxious? You are not the problem, but you have the solution! Doors close at 10:10 to prevent distraction.
Inspired by Shterna Ginsburg’s Your Awesome Self, this workshop uses 12 foundational Torah verses as a guide to see ourselves and the world through Hashem’s eyes. In this interactive group, […]
In Positivity Bias, we learn that life is essentially good; that positive perception is applicable and accessible to all.
Breathwork is a gentle yet powerful practice that uses conscious breathing to help you access deeper layers of the body and mind, creating space for healing, clarity, and release.
Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein […]
Unlock the perfect synergy of strong joints and powerful muscles in this dynamic Pilates class. Build stability, mobility, and strength — and feel more grounded and aligned in your body.
