The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
A brand new class on Mitzvas Ona Doors Open at 9:15 Please carpool when possible!
For post newlywed to post menopause 1/28: Ruchama Haber 2/4: Shevy Samet 2/11: Rina Bobrow 2/18: Baila Friedman 2/25: Rivka Senter
Join us for an eye opening Lunch & Learn with Bryni Stiefel as she shares her powerful journey of “Living a Life of Less” as a Shlucha in Russia. Come […]
Join as we explore the mechanics and parameters of free will according to the timeless teachings of Rav Dessler זצ״ל. Gain an appreciation of how enriching and empowering our ability […]
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
A journey of faith, tradition and service: At 26, Elissa faced the devastating loss of her first baby. Seeking healing, she found comfort in Jewish traditions on life, death, and […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Join Dr. Aviva Biberfeld for a small, closed group discussion on how to stay connected to our married children while respecting their independence. March 4, 11, 18
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
Join Dr. Aviva Biberfeld for a small, closed group discussion on how to stay connected to our married children while respecting their independence. March 4, 11, 18
