Stress release exercise class
Are you feeling stressed? Overwheled, tired, worried or anxious? You are not the problem, but you have the solution! Doors close at 10:10 to prevent distraction.
Are you feeling stressed? Overwheled, tired, worried or anxious? You are not the problem, but you have the solution! Doors close at 10:10 to prevent distraction.
An event for women 45+ presented by The Space, in partnership with Chayil.
A monthly program focused on dating from a place of “WISER” (Worthiness, Increased clarity, Serenity, Emuna, and Relationship awareness). The theme of this session is “Date Yourself Before (or while) […]
Join “The Space” for a special Motzei Shabbos evening celebrating their 2-year anniversary. This “Melave Malka” is a gift to the community (free of charge) and is co-sponsored by the […]
An exploration of the month of Shvat through breathwork, described as a “powerful somatic practice” designed to help release stress and emotional residue. The session involves conscious, guided breathing to […]
An evening of insight, reflection, and inspiration focused on exploring the deeper meaning of the fruits celebrated on Tu B’Shvat. The session aims to connect “growth in nature to growth […]
This powerful conversation brings together three experts deeply committed to women’s wellbeing, relationships, and Jewish family life. Dr. Esther Lebovic, DNP, FNP, PMHNP, CSC, PMH-C, Ruchie Szlafrok, LCSW, CST, and […]
Join us as we explore the energy of Adar through breath, laughter, and embodied joy. Breathwork is a powerful somatic practice that helps the body release stored stress and emotional […]
An inspiring, soulful hands-on challah bake filled with meaning, joy, and uplifting energy.
Join The Space for “Behind the Mask,” a festive Pre-Purim Melave Malka Masquerade. This special evening is designed to spark creativity and connection ahead of the holiday. The program begins […]
A monthly dating support initiative and panel discussion featuring coaches, Kallah teachers, shadchanim, and singles. The event focuses on how to date from a place of Worthiness, Increased clarity, Serenity, […]