The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Art Class V is a 2 part series, 1/14 & 1/21 Art supplies can be purchased for $35 at The Space
This invigorating dance workout will get you moving in no time! A great way to connect with others and have fun while getting fit!
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Art Class VI is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space
Art Class V is a 2 part series, 1/28 & 2/4 Art supplies can be purchased for $35 at The Space
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
