Pound Workout
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Hallel & Inspiration
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. Re-experience the joy of singing in a group! Batya is a Choir Director of 30 years – have fun, meet new friends, let your soul […]
Donations appreciated – all proceeds for Tomchei Shabbos Insights from Tova Krull, founder of Bobby’s Place
Monthly Hallel at The Space Join us each month for a heartfelt women’s Hallel — a beautiful gathering of song, spirit, and connection. Together we lift our voices in gratitude […]
In this introductory session, Yudit will open the theme of Time for Growth – an upcoming 8- session journey that integrates Torah, Chassidus, and personal life experience into practical tools […]
Cook. Connect. Give back. Join us as we cook for members of our community who could use a warm, nourishing meal made with love. Together, we’ll create meaningful moments and […]
Breathwork is a powerful stomatic practice that helps the body release stored stress and emotional residue, while reconnecting you to a sense of inner safety, clarity, and peace. Through conscious, […]