Graceful Pathways

Speaker: Malka Touger

Understanding menopause and intimacy through body and soul. Join us for a thoughtful 2 part class designed to bring clarity and confidence during midlife: Part 1: A clear overview of […]

What Is Breathwork

Speaker: Nitsan Smith

Breathwork is a gentle yet powerful practice that uses conscious breathing to help you access deeper layers of the body and mind, creating space for healing, clarity, and release.