The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
We will be using the morning Brachos as a springboard to putting our lives- the challenges, successes, struggles and goals- into a more meaningful and spiritual context. This will hopefully […]
Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to […]
Special Guest Interview with Mrs. Marlit Wandel: From Trauma to Triumph: A Holocaust Survivor’s Journey Through Postpartum Healing
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience […]
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience […]
