Pound Workout

Speaker: Chayla Kaplovitz

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

$20.00

Self Expression Through Journaling

Speaker: Dini Ettinger

Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to […]

$45.00

Parenting Panel: Effective Parenting In Our Times

Parenting Panel for Mother with Children of All Ages!   Panel Discussions: How Can I Better Connect to My Children While Regulating My Own Emotions The Food and Mood Connection […]

Free