Tishrei Reset: Aligning Expectations with Reality

Speaker: Adina Altein

A down-to-earth guide to navigating the holidays with self-compassion and realistic goals. Debunk stereotypes and myths to find the true essence of Tishrei and deepen our connection with Hashem while […]

Pound Workout

Speaker: Chayla Kaplovitz

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.