What Is Breathwork

Speaker: Nitsan Smith

Breathwork is a gentle yet powerful practice that uses conscious breathing to help you access deeper layers of the body and mind, creating space for healing, clarity, and release.

$80.00
Event Series Pound Workout

Pound Workout

Speaker: Chayla Kaplovitz

The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.

$20.00