In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
WEATHER PERMITTING, CHECK EMAIL FOR UPDATES
About the Course: Gain a clear and practical understanding of Mitzvas Habayis through Torah teachings. Learn how to uncover its spiritual and emotional power while navigating real-life challenges with confidence […]
Exploring the following topics: •Tachlis Habriya •Body and Soul •Kedusha
Art Class V is a 2 part series, 1/14 & 1/21 Art supplies can be purchased for $35 at The Space
This invigorating dance workout will get you moving in no time! A great way to connect with others and have fun while getting fit!
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner […]
