Pilates
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
Join Dr. Aviva Biberfeld for a small, closed group discussion on how to stay connected to our married children while respecting their independence. March 4, 11, 18
Art Class 9 is a 2 part series, 2/25 & 3/4 Art supplies can be purchased for $35 at The Space
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
Art Class 2/26 & 3/5 is a 2 part series Art supplies can be purchased for $35 at The Space
Join Dr. Aviva Biberfeld for a small, closed group discussion on how to stay connected to our married children while respecting their independence. March 4, 11, 18
A creative movement group that explores the powerful connection between motion and emotional expression. Rooted in dance therapy principles, this group supports you in releasing tension, igniting creativity, and deepening […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Join Dr. Aviva Biberfeld for a small, closed group discussion on how to stay connected to our married children while respecting their independence. March 4, 11, 18
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
In the Human Reformer Pilates class, prepare to harness the potential of your own body, together with the fabulous FlexCords (provided), to condition your entire body with programming that mirrors […]