Pound Workout
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Birchas Hashachar: Defining our Day, Defining our Reality
We will be using the morning Brachos as a springboard to putting our lives- the challenges, successes, struggles and goals- into a more meaningful and spiritual context. This will hopefully […]
Tools for Healthy Living
Self Expression Through Journaling
Dini Ettinger is a CJEA (Creative Journal Expressive Arts) Facilitator and founder of DE JOURNALING – her Journaling world where women have the opportunity to tune into and connect to […]
Are You Ready for Kabalas Hatorah
Taharas Hamishpacha Refresher Course
Tikvaseinu Event: Preparing to Receive, A Woman’s Journey to Matan Torah
Special Guest Interview with Mrs. Marlit Wandel: From Trauma to Triumph: A Holocaust Survivor’s Journey Through Postpartum Healing
Worrier to Warrior: Practical Tools to Face Your Day with More Resilience & Simcha
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience […]
Judaica Modern Art
Worrier to Warrior: practical tools to face your day with more resilience & simcha
Join us as we embark on a six-week journey through powerful and insightful Torah texts. Enjoy real-life conversations, and learn practical tools to face your day with ever more resilience […]