Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love – now with added joint strengthening and mobility restoration. Build a stronger, more resilient body. […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Hallel & Inspiration
Looking for a space to connect, reflect, and grow? Join Baila’s weekly group – a welcoming environment where individuals of all ages come together to share life’s journey.
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner […]
On the topic of Women and Finances: Be a WISE woman: Women Invested in Stability & Empowerment
Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love – now with added joint strengthening and mobility restoration. Build a stronger, more resilient body. […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Want stronger, healthier relationships – with your husband, kids, friends, or even yourself? This workshop pulls wisdom from Torah, real life, and psychology to help you connect with more empathy, […]
A hands on learning experience that integrates IFS principles with real- life parenting challenges. Robin Gutman is a licensed therapist who helps women reconnect with themselves so they can show […]
