Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein […]

Unlock the perfect synergy of strong joints and powerful muscles in this dynamic Pilates class. Build stability, mobility, and strength — and feel more grounded and aligned in your body.

Join Baila Frenkel for a warm, welcoming weekly group that brings in a variety of speakers and thought-provoking topics. With her delightful world experience and engaging personality, Baila keeps every […]

Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein […]

Unlock the perfect synergy of strong joints and powerful muscles in this dynamic Pilates class. Build stability, mobility, and strength — and feel more grounded and aligned in your body.

Join Baila Frenkel for a warm, welcoming weekly group that brings in a variety of speakers and thought-provoking topics. With her delightful world experience and engaging personality, Baila keeps every […]

Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein […]