Looking for a space to connect, reflect, and grow? Join Baila’s weekly group – a welcoming environment where individuals of all ages come together to share life’s journey.
Break away from unproductive patterns and move towards a life of compassion and connection Join a Chaburah with meaningful conversation; delving into the book “Living Aligned” by Rabbi Baruch Gardner […]
Introducing the new Core & Restore! Enjoy the same powerful Human Reformer Pilates you love – now with added joint strengthening and mobility restoration. Build a stronger, more resilient body. […]
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Want stronger, healthier relationships – with your husband, kids, friends, or even yourself? This workshop pulls wisdom from Torah, real life, and psychology to help you connect with more empathy, […]
Like to sing? When was the last time you sang in a choir? Learn basic breathing techniques, range expansion, and have a blast singing inspirational songs and learning beautiful harmonies. […]
You want a closer, calmer relationship with your child, so let’s discuss: Communication tips that actually work Tools to strengthen your parent-child relationship Q&A with licensed therapist who specializes in […]
Understanding menopause and intimacy through body and soul. Join us for a thoughtful 2 part class designed to bring clarity and confidence during midlife: Part 1: A clear overview of […]
Hear from a therapist and camp mother for guidance and support. Dr. Naomi Press, PHD (Child and Adolescent Therapist) Mrs. Brochie Wilner (High School Teacher & Camp Mother)
