Breathwork is a powerful stomatic practice that helps the body release stored stress and emotional residue, while reconnecting you to a sense of inner safety, clarity, and peace. Through conscious, guided breathing, we calm the nervous system, open space in the heart, and access the deeper wisdom within.
Monthly Hallel at The Space Join us each month for a heartfelt women’s Hallel — a beautiful gathering of song, spirit, and connection. Together we lift our voices in gratitude and tefillah, accompanied by soulful music and brief inspirational thoughts from a guest speaker.
Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein combines her passion for learning and ahavas yisroel into every presentation, making this class a unique experience of intellectual stimulation and connection. Enhance your Shabbos […]
Unlock the perfect synergy of strong joints and powerful muscles in this dynamic Pilates class. Build stability, mobility, and strength — and feel more grounded and aligned in your body.
Presented by Chani Juravel, LCSW With warmth, depth, and honesty, Chani Juravel explores the intersection between Torah and psychology — asking the hard questions: Do modern interventions truly bring us closer to our inner selves, or do they sometimes move us away?
In our lives there are the “Rachel” moments: life feels aligned, and our mission flows with clarity and purpose. Then there are the “Leah” moments: we feel unseen, we’re struggling […]
A night of reflection, resilience, and hope for every parent in the waiting years. Join Tzipora Grodko LMSW, host of the Stories of Hope podcast, for an intimate evening with […]
Join Mina Glick, a well-known educator and speaker, as she draws on in-depth textual sources to help us weave together the many parts of our lives. With her clarity and […]
Join the ever-popular Zipi Hellman for a five-class art series taught with her signature professionalism, creativity, and warmth. Learn, create, and connect as Zipi guides you step-by-step in crafting your […]
Join Baila Frenkel for a warm, welcoming weekly group that brings in a variety of speakers and thought-provoking topics. With her delightful world experience and engaging personality, Baila keeps every […]
Join Rabbi Haber for a series that brings Shabbos halacha to life. With his trademark clarity and depth, Rabbi Haber unpacks the why behind the what — revealing the meaning, beauty, and purpose within each law and custom.
