Stress release exercise class
Are you feeling stressed? Overwheled, tired, worried or anxious? You are not the problem, but you have the solution! Doors close at 10:10 to prevent distraction.
Are you feeling stressed? Overwheled, tired, worried or anxious? You are not the problem, but you have the solution! Doors close at 10:10 to prevent distraction.
Inspired by Shterna Ginsburg’s Your Awesome Self, this workshop uses 12 foundational Torah verses as a guide to see ourselves and the world through Hashem’s eyes. In this interactive group, […]
Cook. Connect. Give Back. In collaboration with Project Ochel. Come together as a community to cook with purpose and heart. Through shared preparation, we create nourishing meals for those within […]
In Positivity Bias, we learn that life is essentially good; that positive perception is applicable and accessible to all.
Mothers and little ones are warmly invited to enjoy a gentle, joyful time together. Through music, toys, and simple movement, this special gathering offers connection, calm, and delight—nurturing moments of […]
Parsha On The Go is a quick, invigorating launch into our weekly Parsha and the timely lessons it holds for us, especially as Jewish women. A seasoned lecturer, Rochel Weinstein […]
Unlock the perfect synergy of strong joints and powerful muscles in this dynamic Pilates class. Build stability, mobility, and strength — and feel more grounded and aligned in your body.
Presented by Chani Juravel, LCSW With warmth, depth, and honesty, Chani Juravel explores the intersection between Torah and psychology — asking the hard questions: Do modern interventions truly bring us […]
Join Mrs. Debbie Selengut, Assistant Principal at Bnos Bracha in Passaic and a veteran kallah teacher, for a two-part daytime series on deepening and nurturing your marriage. With warmth and […]
Join the ever-popular Zipi Hellman for a five-class art series taught with her signature professionalism, creativity, and warmth. Learn, create, and connect as Zipi guides you step-by-step in crafting your […]